WHAT DO YOU WANT FOR YOUR BEST BODY ... FOR YOUR BEST LIFE?
- More Energy And Better Sleep
- Fit Into Your Skinny Jeans
- Accept Yourself, Be More Confident
- Freedom From Food Restrictions
- Be Content
- Live Your Life To The Fullest
SOMETHING IS STOPPING YOU FROM HAVING YOUR BEST LIFE! WITH MY HELP, WE WILL DISCOVER WHAT IS STOPPING YOU AND DESIGN A PROGRAM THAT WILL MAKE IT EASY FOR YOU TO GET WHAT YOU WANT AND DESERVE.
Based on client demand, Rebecca has developed several options for you based on your exact need. The most transformational work has been with clients in the 90 day Best Body Now Program with the addition of some personal training lessons to get to know your bodies strengths, weaknesses and capabilities. This provides you with the safest, and most effective way for you to achieve your true potential. We dig into the reasons why you are not already experiencing your desires and allow you to release and move forward into Your Best YOU.
Understand how underlying musculoskeletal problems lead to pain in the back, neck, hips, and feet. Identify and alleviate common causes of pain and learn exercises in a face-to-face, experiential manner so you are armed with what to do when working by yourself to feel and function better.
- September 12, 2015 9 -11 Stand Up Straight
- September 19, 2015 9 - 11 Pain In The Neck
- October 10, 2015 9 - 11 Oh, My Aching Back