Coaching and Training

One-On-One Coaching Programs

BEST BODY NOW 90 DAY INTENSIVE PROGRAM

You are ready to dig deep and find the "new normal" for your health, wellness, and body!  Expect some major shifts in the way you look and feel, and the way you relate to food.  You will experience lasting habit change and gain personal empowerment.  I'll be with you step by step through your transformation  - to get you where... and who you are meant to be.  This is your time!

The BEST BODY NOW 90 Day Experience Includes:

  • Structure And Support to Breakthrough To Your BEST BODY
  • Uncovering Insight On How Your Body Works 
  • Uncovering Your Relationship With Food 
  • Step-By-Step Plans to Help You Leverage Your Cooking Time
  • Step-By-Step Plans To Help You Leverage Your Workout Time
  • Easy-To-Do Movement Videos  - Specifically For YOUR Needs
  • Guided Meditation Audios For Releasing Stress And Weight
  • 11 Powerful,  One-On-One Phone Sessions For Accountability, Support, And Breaking Though Barriers

***This Is The SECRET SAUCE For Your Success***

BONUSES...

- Complete Best Body Now Training Program  Guidebook

- Four Emergency Calls To My Private Cell

- Recordings Of All Coaching Calls (Optional) 

- Additional One-On-One Coaching Call After Program Completion To Solidify Your Success

 

28 Day Jumpstart  Plan

In this intense and life-changing program, you will learn the basics of the Best Body Now program and see how the personal coaching will activate your results.  This is not for the weak-hearted!  This program is not a get skinny quick program..it is the beginning of finding more energy and treating yourself to good food, great movement and a focused plan to propel you to your Best You!  

It includes:

  • Structure And Support To Begin To Transform Your BEST BODY
  • Uncovering Insight On How Your Body Works 
  • Uncovering Your Relationship With Food 
  • Easy-To-Do Movement Video  - Specifically For YOUR Needs
  • 1 Guided Meditation Audio For Releasing Stress And Weight
  • 4 Powerful,  One-On-One Phone Sessions For Accountability, Support, And Breaking Though Barriers 

BONUS...

Programs

-Recordings of all Coaching Calls (Optional)

-Additional One-On-One Coaching Call After Program Completion to Solidify Your Success

Workshops

Workshop Sign Up